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Grief and Loss
Grief and Loss
Grieving the loss of a loved one change can feel overwhelming, leaving you lost, uncertain, and emotionally drained. At KNC, you will experience a compassionate and supportive space where you can express your emotions freely, navigate grief at your own pace, and begin to move through your loss in a way that feels meaningful and right for you.
About this Service
Grief is not something you simply “get over”—it is something you learn to carry in a way that feels lighter over time. Losing someone you love can bring a mix of emotions, from deep sadness to confusion, anger, or even numbness.
Wherever you are in this moment—whether you are anticipating a loss, grieving someone who has just passed, or struggling with emotions that still linger from a past loss—you do not have to experience grief alone.
HONOURING YOUR EXPERIENCE
Benefits of Counselling
Through Grief and Loss Counselling, you can:
🔹 Understand the grieving process and what it means for you
🔹 Gently explore what might be keeping you stuck in pain or regret
🔹 Find peace in unresolved emotions or lingering conflict
🔹 Rediscover a sense of self in a world that looks different now
🔹 Receive compassionate support for depression, loneliness, or suicidal thoughts
Gain the guidance needed to understand emotions, develop coping strategies, and find meaning while honouring loss. KNC offers a compassionate space to take steps toward healing and embracing the future.
You are not alone in this. Whenever you are ready, support is here for you.